Training Brazilian Jiu-Jitsu Over 40: Tips to Get Started
You’ve hit your 40s and suddenly find yourself craving something more challenging—physically, mentally, maybe even spiritually. The gym feels monotonous, the treadmill uninspiring,...
Kids Jiu Jitsu: A Parent’s Complete Starter Guide
You’ve heard about it from other parents. Maybe you’ve seen it on social media, kids in crisp gis rolling, laughing, and learning. But...
Orlando Jiu Jitsu: Fitness, Focus, and Confidence
In a city known for theme parks and sunshine, there’s a growing movement that’s quietly reshaping lives across all ages: Jiu Jitsu in Orlando....
The Truth About Belt Progression in Brazilian Jiu Jitsu
When I first stepped onto the mats to try my first Brazilian Jiu Jitsu class, I had no idea how the belt system...
10 Life Skills Kids Learn Through Jiu Jitsu
If you’ve ever watched a group of kids in a jiu-jitsu class, you’ve likely noticed more than just takedowns, armbars, and fancy rolls....
Best Age to Start Kids Jiu Jitsu for Long-Term Success
When it comes to childhood development, timing really is everything. As parents, we’re constantly faced with the question: When should I start my...
